What role does Carbs play into your performance on duty? The answer of whether Carbs are required for energy or stamina may surprise you. Not all Carbs are the enemy but for law enforcement to perform at the highest level, a proper understanding is needed. In this training, Dr. Mark Sherwood will explain how Carbs can help you and how they can hurt you when it comes to being Fit For Duty.
For more information on our training and Dr. Sherwood go here- www.lawofficer.com.