11 Questions to Ask Yourself

Health & Fitness Featured

Your browser is too old

We can't provide a great video experience on old browser

Update now

In today’s training, Dr. Mark Sherwood discusses what courage is and how we can use it every day to improve our lives. Dr. Sherwood is a Functional Medicine Expert and a retires police sergeant.

You can find out more on Dr. Sherwood and how you can receive his Resiliency Training at www.lawoffficer.com.

Dr. Mark Sherwood

Dr. Mark Sherwood spent 24 years in law enforcement and retired as a Sergeant over the Wellness Unit of the Tulsa Police Department.  A former professional baseball player, bodybuilding champion and SWAT Operator, Mark has spent a lifetime studying and living wellness.

Dr. Sherwood's has brought his passion for wellness and officer resiliency to Law Officer.  Mark is motiva...